Unit 7

My meditative practices throughout the week produced a more indepth state of awareness of my inner spirit and ability to let go of some confusions. Meditation has given me a sense of controlness with my life as a whole because i address the mind body and spirit for healing. I feel the need to reach a level of serenity within myself in pursuit of flourishing my inner spirit as a guide to freedom as oppose to relaxation. This process needs to be consistent in order to achieve the maximum healing.